Cauliflower with Rohu Fish curry

Ingredients :-

• Cauliflower – 1 medium sized
• Potato – 2 nobs cut into halves
• Tomato – 1 chopped
• Fish pieces – 4-5 (i am using Rohu fish)
• Onion – 1 large sized chopped nicely
• Ginger and garlic paste – 1 tbsp
• Chili Powder – 1 tbsp
• Turmeric Powder – 1 tbsp
• Garam Masala Powder
• Salt as per taste
• Oil(I am using Mustard Oil)
• Coriander leaves – 1 tbsp

Instruction :-

• First wash the fish pieces properly then add little salt and turmeric powder, marinate the fish and keep aside.
• Cut the cauliflower with medium pieces and cut the Potato into half pieces, wash it properly and keep it aside.
• Take a kadai/pan add 2 tbsp of oil for hot, once oil is hot then add the marinated fish pieces and fry it nicely from both the aside till golden brown and keep it aside.
• In the same pan add Cauliflower and potato pieces and fry it with medium flame till the raw smell go off  then remove it to a plate and keep it aside.
• In the same pan add little more oil, once oil is hot then add the chopped Onion and saute it nicely.
• When it is translucent then add the ginger-garlic paste and saute it with medium flame.
• Then add the chili powder, turmeric powder and mix it nicely, then add the chopped tomato, little salt into it and mix it.
• If required then add little water and let the masala cook properly and when it start living oil then add the fried cauliflower, potato and mix it with medium flame for 3-4 minutes.
• Now add two glass of water and mix it, then cover the lid and let it boil with medium flame.
• When the gravy start boiling then add the fried Fish pieces ,then cover the lid and let it cook .
• Once the vegetables are well cooked and the gravy thicken slightly then add the garam masala powder and let it cook for another 2-3 minutes.
• you can keep gravy as per your requirement and switch off the flame.
• Now your Cauliflower with Fish curry is ready to eat.
• Serve hot with rice as a side dishes, garnish with coriander leaves

https://youtu.be/ewOrSL3txdQ

Pabda Fish Curry

Ingredients:

• Pabda Fish -  3-4 Medium sized
• Panch Phoran  - 1 tsp
• Mustard Seeds - 1 tbsp
• Cumin Seeds - 1 tbsp
• Garlic cloves - 4-5 Nobs
• Green chilies : 3-4 or as per taste
• Turmeric powder : 1 tbsp
• Red chili powder - 1 tbsp
• Dry red Chili - 2 nobs
• Salt -  as per taste
• Coriander leaves (fresh) : ½ cup finely chopped (must have)
• Mustard oil as required

Method :

• Wash the fish thoroughly and smear them evenly with generous amount of salt and turmeric powder. Keep aside for 15 minute.
• For preparing Masala paste,take a blender,add the mustard seeds,cumin seeds,garlic cloves,green chilies add little water and blend it to mate a fine paste and keep it aside.
• Heat a large fry pan or kadhai and add the mustard oil enough for frying the fishes.
• Once the oil is smoking hot, carefully place the fish one by one, maximum two or fish at at time. Do not overcrowd the pan.
• Fry the fish lightly (do not brown or over brown the fish). Just 3-4 minute on each side,Remove the fishes from the pan .
• Add more oil if requires,Once the oil is hot enough add the Panch Foran ,dry red chili and saute it ,As soon as the seeds starts to crackle, add the Mustard paste.
• Lower the heat, saute the masala.add some slitted green chilies,chopped Tomatoes Add turmeric powder, pinch of red chili powder, salt to taste.
• Saute nicely till the masala starts separating from the pan,Add two cups of warm water, cover the pan.
• Once the water starts boiling, carefully dip the fish in the gravy,Cook uncovered on low heat for 5 more minute.
• Add the chopped coriander leaves, give it a stir.
• Close the lid for 2 minute, and switch off the heat.
• Serve hot with white rice.

Fish Curry with Mustard Gravy

Ingredients :-

• Rohu/catla fish - 500 gm
• Potato - 1 nobs (optional)
• Mustard seeds - 2 tbsp
• Cumin seeds - 1 tbsp
• Pancha Phoran - 1 tbsp
• Garlic cloves - 5-6 nobs
• Onion - 1 nobs(chopped)
• Chili powder /red dry chili(2-3 nobs)- 1 tbsp
• Turmeric powder - 1 tbsp
• Mustard oil/any cooking oil
• Salt as per taste
• Tomato - 1 big sized (chopped)
• Fresh coriander leaves 

Method :-

• Wash the fish pieces nicely with water and drain it,for marination add 1 tbsp of salt and 1 tbsp of turmeric powder,mix it well and keep it aside.
• Heat a pan adding with 1/2 cup of oil,once oil is hot add the marinated fish pieces and fry it nicely till it became golden in color from both the side and keep it aside.
• In min while take the blender jar,add mustard seeds,cumin seeds,garlic cloves,and if u are taking dry red chili then add it with little water and blend it nicely to make a fine masala paste and keep it aside.
• After frying all the fish pieces add little oil and fry the Potato pieces into it till it became golden fry and keep it aside.
• In the same pan add little mustard oil,once oil is hot add the Panch phoron and let it crackle.
• Once it start crackling then add the chopped onions and fry it till it became transparent.
• Once onions fry then add chopped tomato,salt,turmeric powder,if you are using chili powder add that and nix it well and let it cook for some time.
• Once onions became soft add the mustard paste into it and mix well  then let it cook for 5 mints with low flame.
• Now add the fried Potato pieces and mix it nicely for 2-3 mints,then add 1 glass of water and let it cook the potato.
• After 5 mints check it ,if gravy start boiling add the fried fish pieces carefully and mix once slowly.
• Then cover the lid and cook the fish gravy with medium flame for 7-10 mints.
• After 7 mints check the gravy and potato if its well cooked then..You can adjust the gravy as per your requirement.
• Then switch off the flame and sprinkle some chopped fresh coriander leaves into the gravy and keep it for 5 mints.
• After 5 mints remove the lid and serve hot mustard gravy fish curry with plain white rice and enjoy you food.

Sardine Fish Curry(Odisha style with mustard gravy)

This fish you can cook in different style but today i am preparing Odisha Style Curry with Mustard gravy.

Ingredients :-

• Sardine Fish - 1/2 kg
• Onion chopped - 1 medium sized
• Garlic - 5-6 cloves
• Ginger - 1 very small piece
• Red Chili - 3-4 nobs
• Turmeric Powder - 1 tbsp
• Salt as per taste
• mustard seeds - 2 tbsp
• Cumin seeds - 1 tbsp
• Tomato - 1 nobs
• Dry Mango - 1 piece
• Mustard oil
• Panchforan - 1tbsp
• Dry red chili - 1 nobs 

Method :-

For Mustard paste :-

• Take the blender add mustard seeds,cumin seeds,garlic cloves,ginger and add little water into it and blend it nicely to make a fine paste and keep it aside.

For Fish Marination :-

• Clean and wash the fish properly ,add 1 tbsp of salt,1 tbsp of turmeric powder into it and marinate it nicely and keep it aside for 5 mints.

Lets Start Cooking :-

• Take a pan/kadai add little more oil for frying the fish, once oil is hot add the marinated fish and live it for 5 minutes till one side fried nicely, then turn the fish and fry another side properly and keep it aside.
• Take another pan add little oil,once oil is hot add the panchforan and dry red chili once it start cracklings then add the chopped onion and saute it for some time till it became golden in colour.
• Then add the mustard paste , turmeric powder, chopped tomato, salt and saute it  for few minutes(5-7 mints) with medium flame.
• Once masala done add 1 cup of water for gravy,allow it to boil,once gravy start boiling then add the fried sardine Fish mix it slowly,cover the lid and let it cook for 7-8 mints.in between add the dry mango 1 piece into the gravy and mix it.
• After 8 mints remove the lid and mix the gravy slowly other wise the Fish will break.
• Now our fish curry is ready to eat,you can adjust the gravy quantity as per your requirement.
• Serve hot with plain white rice and enjoy it.This gravy will go well with white rice.